Fitroad Top Articles
Pronounced weight loss was shown to improve adipocyte dysfunction and insulin sensitivity in obese subjects. Switching the diet from a metabolically harmful Western type diet to a balanced standard diet(such as Healthy diets) is sufficient to reverse adipocyte dysfunction and improve adipose tissue inflammation, while western diet negatively affects thermogenic capacity of brown adipose tissue, and inhibits Beijing of white adipose tissue in the long-term. Western-type diets, which are characterized by increased intake of high glycemic index refined foods rich in sugar, salt, saturated fat, trans fat and oxidized fat, processed foods, and red meat.
Obesity caused by a positive energy balance is a serious health burden. Studies have shown that obesity is the major risk factor for many diseases like type 2 diabetes mellitus, coronary heart diseases, or various types of cancer. Therefore, the prevention and treatment of increased body weight are key. For all treatment approaches, behaviour change techniques, reduction in energy intake, and increasing energy expenditure are required. Self-monitoring of diet and physical activity provides an effective behaviour change technique for weight management. Digital tools increase engagement rates for self-monitoring and have the potential to improve weight management.
The prevalence of obesity has been increasing worldwide over the past 50 years and obesity is now a significant public health challenge.
The Healthy diet is modeled on the Healthy Eating pyramid by the Harvard School of Public Health. The emphasis is on high amounts of fruit, vegetables, whole-grain breads and cereals, legumes, with moderate amounts of fish, poultry, eggs, and dairy, and low amounts red meat and consumption healthy fats.
The prevalence of obesity has been increasing worldwide over the past 50 years and obesity is now a significant public health challenge.
Improve of weight loss program: A Multidisciplinary Approach
Various dietary approaches with different caloric content and macronutrient composition have been recommended to treat obesity in adults. As a general principle, the optimal diet to treat obesity should be safe.
On a daily basis, we are constantly exposed to potentially harmful microbes of all sorts. Our immune system, a network of intricate stages and pathways in the body, protects us against these harmful microbes as well as certain diseases. It recognizes foreign invaders like bacteria, viruses, and parasites and takes immediate action.
Weight loss, and more importantly the maintenance of weight loss, can promote health benefits. These include lower cholesterol and blood sugar levels, lower blood pressure, less stress on bones and joints, and less work for the heart. It is vital to maintain weight loss to obtain health benefits over a lifetime.
Understanding the impacts of stress on eating patterns and health, and strategies that may help control it. Stress is a common problem in most societies. There are three main types of stress that may occur in our everyday lives.
Why Fitroad ?
Having a good shape is not only good for today day to enjoy and have a high self-confidence but also is a good investment for future when different diseases try to weaken us. In fitroad we help you reach a steady fitness considering all its aspects including dietary pattern correction and online exercises to improve your health and Lifestyle. REACH FITNESS ONCE AND FOR EVER WITH Fitroad.
Unfortunately people want to lose weight and reach the healthy weight very quickly and look for a fast losing weight plan like protein, ketogenic and low calorie regimens.
Modern scientific studies have indicated that disrupting the balance of metabolism in these regimens underlies regaining weight and serious mental and physical damages because they have long-term side effects. No one can understand the relationship between the death of a 60-year old woman and her ketogenic diet she had when she was 40.
We created a masterpiece of balanced diet based on scientific studies which fits your very diet habits when you eat which prevent many diseases in future providing you a balanced metabolism.
We believe that there is no trial and error in health
In fitroad we don't introduce anything without scientific assurance.
The relationship between exercise and its effect on the function of different parts of the body, life span and a high quality life has been proved. Exercise grantee your weight balance and fitness but it's worth mentioning that jogging alone can't help you lose weight and achieve fitness. Observing scientific principles of sport and choosing an exercise that would help you burn fat, build muscles and improve cardiovascular function are professional matters.
In fitroad we use the best physical experts and modern technology to provide an opportunity for those people who don’t have the time to go to the gym, who worry about travel restrictions. You can work out online at home with the least facilities and the best quality in specific days. When it comes to health do not postpone it to the future. WORK OUT WITH Fitroad ONLINE GYM.
Working with fat people in fitroad, we concluded that those who reached a healthy weight should not a stop trying. Based on successful experiences in phone support, online chat and communication of experts with patients in the application we concluded that those are not enough, so we have included online health monitoring program with the use of modern technology in upcoming programs. We actually want to provide a situation in which any risks and pathogens in patients are diagnosed long before diseases overcome the body, we take action by alarm, rehabilitation and prevention of eliminating diseases. When it comes to fat and obese people depending on technologies like clothing, online health monitoring tools such as watches, bracelets and… combining them with artificial intelligence, we try to decrease the possibilities of regaining weight without involving people in follow-up or bothering them with continuous follow-up.
HEAITH IS THE CREATION OF Fitroad
Fitroad :
Fitroad concentrate on people who believe in self-purification and prevention before treatment. Specifying the reason of overweight having a proper diet suitable for your physical and mental condition along with online exercise, learning strategies of a balanced life style and correcting wrong habits and after that online monitoring health based on technological tools is just a little perspective of what we do in fitroad. Fitroad looks to be a global brand in long-term which name is mentioned by developments of scientific methods using artificial intelligence achieving the goal of a superhuman who believe in herself before anything.
Fitroad application services
- Providing a balanced diet
- Online workouts on live-stream led by fitness experts
- Online answering to your professional questions in weight loss area
- Holding Skills Workshops to help treat overweight and obesity
- Identification of root cause to manage overweight and obesity then providing a personalized fitness plan
- Life style and wrong diet habits modification
- Providing specialized exercise and sports videos to treat your physical problems
- Educational content in the forms of videos˒ podcasts and world-class articles in the field of overweight and obesity treatment
About Fitroad
Fitroad has been a place for radical and permanent treatment of obesity, slimming, fatty liver and diabetes since 2003, and by providing group treatment by an experienced specialist in various fields of treatment, tries to provide quality services based on modern scientific methods. Give.
Social Media
